Close your eyes for a few seconds and breathe in ... what do smell? .... now take a drop of Young Living Lemon or Lemon Vitality oil into your left hand and activitate it by rubbing with your right hand in a clockwise motion 3 times.  Now close your eyes again and breathe in.  What memories does this bring?  For me it is like a burst of sunshine!  

My mother is fond of Lemon Meringue pie; on her 85th birthday two weeks ago that is what was served.  Growing up she would make them often for my father.  My father has been in heaven for 38 years now however sniffing the Lemon oil brings back such fond memories that I experience a sense of love and comfort.

{I will now take some Lemon Vitality oil and put a couple of drops into my glass of water (citrus oils taken internally should be in a glass container)}

That is the beauty of Essential Oils.  Inhaling them targets the heart, liver and thyroid within 3 seconds; applying them topically it takes 26 seconds.  When taken internally* it takes longer to get into your system as they need to go through the digestive system.

*(always be sure they are FDA approved for internal consumption before doing so; I can only vouch for YL Vitality oils in this area as those you purchase over the counter at various markets most likely have added chemicals in them therefore a "cheaper" price ... you really do get what you pay for when it comes to Essential Oils)

May your days be filled with bursts of sunshine continually 
Kevin and Adelina Fast 

Lemon (Citrus limon) Vitality can add a bright, dynamic flavor to many dishes. Its versatility in sweet and savory recipes is what makes this fruit a popular item in kitchens around the world. Use Young Living’s Lemon Vitality™ essential oil to add flavor to savory foods like fish and chicken or sweet foods like pastries and cakes.
Lemon Vitality oil has a bright taste you’ll want to keep on hand for almost anything you whip up. Instead of zesting or juicing, use Lemon Vitality for a convenient way to use this great flavor. Start small with a single drop of oil.

Lemon Vitality Essential Oil Uses:

  • Add to a tall glass of cold water for a fresh drink to start your day.
  • Add 1–2 drops to a vegetarian gel capsule and take daily or as needed.
  • Blend a drop of Lemon Vitality in Gary’s True Grit™ Einkorn Pancake & Waffle Mix batter and top your waffles or pancakes with fresh fruit for a healthy, tasty breakfast.
  • Create custom vinaigrettes or marinades to add a bright taste to summer salads and grilling.
  • Add it to tea, baked goods, homemade preserves, and other treats.
  • Add 1 drop in plain or vanilla yogurt. Top with fresh berries.
  • Combine with savory foods such as chicken, fish, shrimp, and vegetables and with sides such as noodles, rice, or pasta salad.
Lemon Vitality™ - 5ml


Leave a Comment