Daily Plan
Breakfast
Lemon Vitality - 3-5 Drops in 12 ounces of water first thing every morning
DiGize - Apply 1-2 Drops over tummy
1 Serving of Balance Complete
Drink 2-4 ounces of NIngXia Red
Mid Morning Snack - Choose 1 of the following:
Fresh Fruit - Apple, Pear, Orange, Plum, Peach, Cantaloupe, Grapes, Strawberries, etc.
(serving size approximately 1 cup)
2 tablespoons Raw Sunflower Seeds, Almonds, Cashews, Mixed Nuts
1 Serving Slique Tea
Lunch
12 ounces of water with 1 drop Peppermint Vitality
1 Serving of Balance Complete
2-4 ounces of NingXia Red
Mid Afternoon Snack - Choose 1 from the Following:
1 Cup of Fresh, Non-Starchy Vegetables (or combination of)
Broccoli, Asparagus, Green Beans, Celery, Cucumbers, Carrots, Chopped Salad, etc.
1 Cup Unsweetened Yogurt
1 Slique Bar
Dinner
1 Serving Balance Complete
2-4 ounces NingXia Red
Evening Snack - Choose from the Following:
1/2 Cup Fresh or Frozen Blueberries
1 Piece of Fresh Fruit: Orange, Apple, Peach, Pear, Nectarine, Plum
1 Cup Grapes
1 Cup Vegetable Broth
Be sure to drink a MINIMUM of half your weight in ounces of water:*
If you weigh 150 pounds that would be 75 ounces which is approximately 5 water bottles.
This is in addition to the 12 ounces with the Lemon and Peppermint Vitality Oils.
Do this Cleanse for 3 days a minimum of once every 3 months to enhance wellness.
*Feel free to add any of the Vitality Oils to your water to encourage hydration, including the Vitality Drops.
Balance Complete™ is a superfood-based meal replacement that is both a powerful nutritive energizer and a cleanser. Offering the benefits of Ningxia wolfberry powder, brown rice bran, barley grass, extra virgin coconut oil, aloe vera, cinnamon powder, and our premium whey protein blend, Balance Complete is high in fiber, high in protein, and contains the good fats, enzymes, vitamins, and minerals needed for a nutritionally dynamic meal. Balance Complete also features Young Living's proprietary V-Fiber™ blend, which supplies an amazing 11 grams of fiber per serving, absorbs toxins, and satisfies the appetite while balancing the body's essential requirements.*
0 Comments