What is a Virus?
How do they work?
What can you do to protect yourself?

A virus is a metabolically inert, infectious agent that replicates only inside the cells of living hosts. 
It is capable of mutating from one year to the next.
That is a basic reason we must continually be proactive in supporting our immune system.
Doing so will enable us to eliminate them from choosing us a host, or at least shorten the amount of time they choose to inhabit our bodies.  

So what can we do to secure our defense?
Nutrition will be key in this defense.  Getting plenty of fruits and vegetables into our system, plus fermented food that will provide a good source of probiotics.
Supplements will aid in providing us with key ingredients that may be missing from our diet.
Exercising on a regular basis; daily walks are extremely beneficial.
Getting plenty of good sleep and overall rest allows the body to rejuvenate.
Reduce stress as much as possible.
Hydration ~ getting plenty of good, clean water; infused with Essential Oils is amazing.

Following are some products I recommend to support our bodies:

NingXia Red - 2 to 4 ounces daily - made from whole food sources, it is the highest antioxidant drink available; 18 amino acids, 21 trace minerals, beta-carotene, vitamins B1, B2, B6,, C, and E.

Powdered Sulfurzyme - contains MSM (methylsulfonylmethane)  MSM assists in 
glutathione production and has anti-inflammatory and immune system support properties

(A combination of NingXia Red and Powdered Sulfurzyme also provides pre-and probiotics)

Super B Vitamin
Super C Vitamin
Super D Vitamin

Multigreens - loaded with vitamins and minerals including magnesium and ZINC.

Mineral Essence
Inner Defense
Golden Turmeric

Thieves Household Cleaner - made from natural ingredients that are safe for everyone, including pets.  We use this for ALL things to clean and disinfect.

Also the following Essential Oils; Thieves, Orange, Longevity, Lavender

This is a BASIC list to get you started.

Now, I am one who believes that all dis-comfort, ill-ness, dis-ease is tied to emotional well-being.
Therefore, know that using Oils and oil-infused products helps create a GOD-Connection that enables us to address the needs of our temples.

Contact me with any questions specific to your wellness endeavor.

Adelina - (575) 574-2581


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